Get off my back!

"Get off my back" is an idiomatic expression in English that means:

> “Stop bothering or criticizing me!”
It’s often used when someone feels annoyed by constant nagging or pressure.




---

🔹 Example Dialogues:

1. A: Why haven’t you cleaned your room yet?
B: Get off my back! I’ll do it later.


2. Boss: You’re late again. This can’t keep happening.
Employee: I know, I know. Just get off my back—I’ve had a rough week.




---

🔹 Tone:

Informal

Often used when frustrated or defensive

Can sound rude if not used carefully



---

Would you like similar idioms like this that express frustration or asking someone to stop nagging?