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"Get off my back" is an idiomatic expression in English that means:
> “Stop bothering or criticizing me!”
It’s often used when someone feels annoyed by constant nagging or pressure.
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🔹 Example Dialogues:
1. A: Why haven’t you cleaned your room yet?
B: Get off my back! I’ll do it later.
2. Boss: You’re late again. This can’t keep happening.
Employee: I know, I know. Just get off my back—I’ve had a rough week.
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🔹 Tone:
Informal
Often used when frustrated or defensive
Can sound rude if not used carefully
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Would you like similar idioms like this that express frustration or asking someone to stop nagging?
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